Coaching Services

I’m passionate about collaborating with folks to achieve your wellness, personal, or other goals through coaching! Coaching never includes a mental health diagnosis, and focuses on the current you and your goals. Whereas therapy focuses on your past and lived experiences in order to heal (also goal orientated, just differently. Clear as mud, I know). I particularly enjoy working with folks learning to navigate anxiety as they pursue personal and professional goals. Coaching is available to anyone located in the United States. It’s important to note that my coaching services are informed by my professional experiences; however, coaching is not therapy. Coaching is never covered by insurance (even out of network).